Depression
Disclaimer: this post has nothing to do with education, or
classroom teaching. I wrote it because I feel it’s time to come out of the
shadows, share my experience with depression, and let other sufferers of this
chronic disease know that they are not alone. I don’t have any advice, or some
“magic bullet” to cure the disease. I only have my experience to share. It’s
not happy or upbeat, but it’s the truth. I hope that by sharing my experience,
I can bring a little bit of light to someone else. Here’s (part of) my story:
I remember when it first hit me. I was 12 years old, and it
was summer.
All the previous years of my life, summer had been a happy
time, spent outside, roaming the neighborhood or biking to the local pool for
the day. My exposed skin was a rich warm
brown, almost black on my knees. My hair was yellow-blond from the sun’s rays. My
friends and I stayed outside until the streetlights came on, before returning
home for dinner and bed.
The summer I was 12 was different. I didn’t go outside. I
didn’t play. I didn’t go biking, or swimming, or much of anything else, for
that matter.
Instead, I stayed home, alone most of the time, with the
shades drawn, and the house semi-dark. I grew so pale that my skin fairly glowed
blue-white.
My mom had her own problems. She was the divorced mother of
four children, and she worked full-time to make ends meet. When she came home,
she disappeared into her bedroom to smoke and to read, emerging to feed us
dinner or put us to bed, or to watch the television.
I don’t mean to imply that she was a bad mother. She loved
us, and she did the best she could, but she was overwhelmed. Years later, she
was diagnosed with depression, a disease which I would later find out runs in
families.
My mom didn’t know how to help me. One of my sisters thought
she did, and she insisted that I put on my bathing suit and stay in the
backyard for a couple hours. Meanwhile, she and my mom went shopping. I was
ordered to stay outside until they returned, which I did, despite the foot-high
weeds and buzzing insects.
When they finally returned and unlocked the door to let me
inside, my skin was no longer glowing white, but pink, the beginning of
horrendous sunburn. For many days, my skin blistered and peeled while I lived
in my bathing suit. Finally, the pain subsided, and I could wear regular
clothing again. I was not forced to go outside again after that.
The outside world was suddenly a scary place. This point was
driven home to me the day I was home alone, and heard a group of neighborhood
boys jump our fence to steal the collection of empty coke bottles we had on the
back patio. (You could get 5 cents for each empty glass bottle you returned to
the store back then, and we had hundreds of bottles just sitting there.)
As I peaked through the blinds I could see the boys using
what I would come to find out later was a water pipe, used for smoking drugs. I
didn’t know what to do, and so I just stood there, terrified and trembling in
my living room, until the boys collected their loot and left.
There was no 911 at that time, and I did not know how to
call the police. My family was furious at the loss of the bottle income, so I
hid in my room for a while, waiting for it to blow over. Whenever the anger at
home became too loud for me to bear, I ran outside and hid somewhere in the
neighborhood, returning after hours, once the yelling had stopped.
I used to visit my father once a week, on Sundays when I was
a kid. Not that I actually saw much of him. Once we arrived at his house he
disappeared into his bedroom, reappearing briefly to assign cleaning duties, or
setting up his dining room table with many stacks of paper several inches high.
Our job was to assemble the stacks into individual letters, staple them, fold
them, and put them into envelopes, which we were then to seal, stamp, and affix
with address labels. It took most of the day to do this. One time, it took so
long that it was way past time for us to return to our mother’s house, and
there were still stacks of these letters to collate and complete. My father
sent all the paperwork home with us, with threats about what would happen to us
if we didn’t complete it by the next day. This infuriated my mother, but we
begged her to let us finish, and we told her our reasons why. Reluctantly, she
agreed, but made sure that my father never sent paperwork home with us again.
One time, my middle sister had refused to do this paperwork
for my father. In response, my father called me over to him, then squeezed my chest
until I could not breathe. As I panicked in his grip, my father told my sister
that he would let me breathe again once she agreed to complete the paperwork.
She complied, but later she punished me for being my father’s victim. I think I
was around 10 years old at that time.
A few months later, this sister ran away from my father
while we were with him. My father and his “friends” searched for her, but could
not find her. (My two eldest siblings
had reached adulthood by this time, and no longer had to visit our father.)
Furious, my father eventually took me home, which was a ½ hour car drive away
from his house. Meanwhile, it had started to rain, and my sister had called my
mom, told her where she was, and asked to be picked up. As soon as my father
was a good distance from our house, my mom drove to get my sister.
Somehow, as a result of this incident, I no longer had to
visit my father every weekend. My mother later told me (as an adult) that she
had agreed to forego the $100 per month child support she had been receiving
from my father in order for us to be spared the visits. As a result, I only had
to see my father a few more times during my teenage years. Each time I was
paraded around a group of his co-workers, I guess to show them that he really
did have children. My last visit with my father I was 14 years old. After that,
I refused to go.
In the absence of parental direction, and with many issues
of her own, my middle sister took control. I was only allowed out of my room at
her whim. I was only allowed to eat what she approved, and if I tried to cook
my own food, she would destroy it and throw it away. She was extremely
compulsive, cleaning the house from top to bottom every day, and chairs had to
be pushed in to the table at a precise measurement. Sinks had to be washed and
dried after every use. She didn’t want me to walk on the floor, as my
footprints would mess up the pattern she had left on the carpet there. I did my own laundry,
but if she decided she needed to get her own things washed immediately, she would
haul my own laundry out, throw it on the floor, and make me clean it up later.
When my sister turned to drugs, she became violent,
literally tearing the shirt off my back during an argument when she was mad
that I objected to her wearing my clothes. My mother was standing right there
when it happened.
Eventually, this sister moved out, and our apartment became
more peaceful. However, my world was still dark, and my health suffered. I was
out of school for weeks at a time with horrible bouts of bronchitis, as I
couldn’t breathe without gasping and coughing up huge globs of mucous. When my
mom sent a note to school asking for my homework, my civics teacher responded with a note that
said, “If she was here, she would know.” When I returned to school, this
teacher cornered me in the quad and told me to act like an adult and not have
my mommy complain to the office about him. Mortified, unable to breathe without gasping, I complied. My world
darkened, and I hid in my room at home.
Years went by, and I grew up, went to college, got married,
went to more college, became a teacher, and eventually had my first child. That
was the happiest day of my life, and all seemed well for the first few weeks.
Then the walls closed in.
My husband was jealous of our baby. He accused her (at three
weeks of age) of being “a manipulative little bitch,” and said, “She knows what
she’s doing,” when he missed sleep due to her crying from colic. I had lost a
lot of blood during the delivery, which ended up being by caesarian section
after 29 hours of labor with a Pitocin drip. I was pale, but as the weeks wore
on, my pallor deepened. I remember feeling like I was under water all the time.
Sounds were dim echoes and the world was swimming in a gray pallor.
When I told my obstetrician about my feelings of
hopelessness and despair, she diagnosed me with post-partum depression and
prescribed medication, which I waited until I weaned my daughter at four months
before I started. Meanwhile, my husband disappeared for 5 days at a time, only
coming home on the weekends to complain about all the time I was spending on
our baby, and to demand that I choose between her and him. When he was home, I
feared that his actions would result in our child’s injury or death so it was
almost better that he stayed away so much.
Finally, I left, and took our infant daughter with me. I
continued to take my medication. After about three weeks, I felt like I was at
about 80% of my normal capacity, and school started. A month went by, and I
felt like a normal human being capable of functioning again. My husband and I
started to talk, and I thought we had a chance. Although it took a
year-and-a-half of trying to get pregnant with my first child, it only took one
weekend (during which I was not trying, but in which I was not protected due to
the imbalance of hormones in my body at the time) to get pregnant with my
second child.
When I informed my husband about the new baby, he began
talking about angels appearing to him and giving him direction about the future
of this child. He prophesied many things, and I was naïve enough to believe
him. It wasn’t until I told our church leader about my husband’s prophesies
that I was gently pulled back down to earth. This leader reminded me that my
husband wasn’t living right, and would not be feeling the necessary Spirit for
prophesying. I lost all hope of repairing my relationship with my husband and
being a family, together. I was under so much stress while I was pregnant with my second child, that I was rushed to the hospital seven times during the last few months with pre-term labor. When my son was born, my husband refused to visit, and we were left alone in the hospital.
Years went by. My husband and I divorced, and his behavior
grew more bizarre. When he started hurting my children, I filed for sole
custody, and a bitter custody battle ensued. The judge decided that it was
possible that I had poisoned my children’s minds against their father. She
ordered that they be sent to live with him while the 730 evaluation was done.
When my children were in the custody of their father local people around his
house (not me or anyone I knew) repeatedly called DCPS, the judge ordered that
all contact between myself and my children cease immediately so that their
father could have the opportunity to “re-bond” with them.
For the next two months, I was not allowed to call my
children on the phone, or even to send a letter. My lawyer took my money, but
the case did not progress. I sank into a tailspin of despair, and cried on the
phone to my mother every night. Yet I found the strength to push for the 730
evaluation to be completed. I flew back and forth to my home state for
interviews with the court-ordered psychiatrists. In the evaluation office, I
saw my children for the first time in months, but was only allowed to speak to
them in the presence of the doctor.
When I sat down next to my daughter and hugged her, she
lifted a pant leg to show me her calf, covered in bruises of every hue: black,
blue, purple, brown, yellow, and green. I hugged her tighter and fought my
despair. My children became my one reason for continuing to live. I could not
give up, even as I fought back the engulfing misery. Months went by while I
roamed my empty house, unpacking my children’s belongings and setting up their
rooms. I wanted everything to be ready for them once they returned. It was
unthinkable that I would not get them back.
Eventually I won full custody. The 730 evaluator declared my
ex to be a significant threat to my children, and recommended he only be
allowed supervised visits with them, with primary custody to me. My ex and his
court reporter girlfriend did not want this report to be read by the judge, so
they agreed to return my children a month sooner than I would otherwise have
gotten them. They also agreed to full custody of the children to reside with
me, as long as my ex did not have to pay any of the years of back child support he owed, or any future support.
That was more than two years ago. I still take medication
for depression, and sometimes my meds have to be adjusted by a doctor. I have learned that depression is a chronic
disease, manifesting through a chemical imbalance in the brain. This imbalance
can be treated with medication, just like other chronic diseases like asthma
and high blood pressure. It can be (at least partially) caused by childhood
trauma, but it also tends to run in families. It cannot be wished away, thought
away or exercised away. Diet and exercise may help improve the symptoms, but
will not cure the underlying cause.
Unexpected life stresses can exacerbate the condition. Last
year we were undergoing some difficult circumstances. I reached out to my
church leaders for help. I was told that I “Need to experience the joys of
self-sufficiency.” The church had helped us for one month, and that was the
limit of their generosity.
As I looked at my church leaders, I remember the room
seeming to close in on me. I felt like I was encased in concrete, with only a
small hole for me to see my way out of the enclosed room. I made my way home
and for the first time understood what drives some people to shoot their
children and then themselves. It was an overwhelming despair.
Then I got mad. Somehow this helped me to pull myself
through the black, sucking mud that threatened to swallow me, and my children,
as we struggled to move onward. We stopped attending church. I believe in the
gospel with all my heart and soul, but we would not survive in that
compassionless, judgmental atmosphere. I do not believe that Jesus would ever
tell a suffering family that there was a time limit on fellowship, or a limit
on love.
Some people have told me I have a strong spirit. I don’t
want to have to be so strong, although I wouldn’t survive without this
strength. Sometimes I ask God why I must
endure these things. Then I ask for direction as I strive to move through them.
There’s a song in country music about moving through hell. The idea is to keep
on moving, and you just might get out before the devil even knows you’re
there.